Soursop is high in vitamin C, an antioxidant known to boost immune health. The vitamin strengthens your immune system, improving its ability to defend against pathogens. It also promotes the destruction of free radicals, which can help to protect your skin and cells from environmental oxidative damage.
Is soursop good for sleep?
Soursop Leaves Can Help You Sleep Better
“The leaves are brewed to make a beverage that enhances sleep. The leaves can also be put into one’s pillowcase to enhance sleep
Is it safe to drink soursop tea?
“It’s high in antioxidants, which help neutralize harmful compounds (free radicals) that can cause damage to cells.” In a comprehensive medical review of Soursop, one study found that the tea helped heal wounds in rats while another laboratory study found it protected against DNA damage
How do you boil soursop leaves for tea?
Place three to four young leaves (or one to two mature leaves) in a pot of boiling water and boil for ten to fifteen minutes. You don’t want to use more leaves otherwise your tea will be too strong. Remove from the heat and allow to steep for another ten to fifteen minutes. It’ll darken in that time.
What is soursop tea used for?
In addition to its anticancer properties, some people use soursop to treat infections, coughs, weight loss, herpes, inflammation of the nose and throat, and parasitic infections such as lice. Others may use graviola tea or soursop fruit to induce vomiting or to increase relaxation.
Is soursop good for cough?
Relieves Respiratory Distress
If you are struggling with a cough, cold, or other forms of the respiratory ailment, then soursop’s anti-inflammatory properties can help clear out your airways, relieve congestion, and soothe irritation
Can you put soursop in the fridge?
The fruit should be kept at 60 F or 15-16 C until it is soft to the touch, then refrigerated. It can be kept in the refrigerator after ripening for up to 4 days. After that time it will start to go brown or spoil.